More About Me

Before any of my trainings, I was once searching for ways to heal from my own complex and layered traumas, patterns and pain I had carried for more than 30 years of my life. I was chronically dysregulated, inflamed, and battling anxiety, panic attacks, depression, suicidal ideation, and multiple autoimmune conditions. Nervous system and somatic work changed my life in ways I never believed were possible for me in this lifetime. Today, I live free of almost all of these symptoms, connected to my body, grounded in peace, and thriving with clarity and vitality. 

When I realized the scope and depth of this work, I felt called to train and share it with others, to help those who are ready to reclaim their life, and shift from pain and confusion to embodiment and fulfillment. If you’re reading this and wondering whether this kind of healing could be possible for you too, the answer is yes! Your body knows the way back. You are not broken, my friend. Your system holds immense wisdom.

Being of Indian descent, raised in India and West Asia, and now living in the United States, I’ve experienced life through multiple cultural lenses. This shaped my understanding of healing, not as a linear or universal path, but as something deeply connected to our upbringing, culture, traditions, community, and the systems around us. My approach bridges Western science with Eastern wisdom, honoring both modern science and ancestral ways of knowing. My intention is to support healing that honors the whole person, body, mind, lineage, and culture.  

I’m also a mother and an artist. Motherhood played a pivotal role in my healing journey and I owe much to my children. I sang all my life and released a few EPs back in my singing days. I'm also an abstract fluid artist who works with acrylics and alcohol inks. Integrating creative and embodied forms of expression through art to support trauma processing and healing is a huge part of the type of work I do.

Thank you for being here. I look forward to connecting with you!